Work With Me

Ready to stop guessing and start feeling like yourself again?

I work with women who are done with one-size-fits-all advice, and ready for a plan that actually fits their life.

Founding offer · a few spots

6 one-to-one sessions with me, free.
The full premium experience, on me.

👉 Claim my 6 free sessions now
Farkhanda Jabeen in a one-to-one health coaching session at a Dubai courtyard cafe
In-person 1-to-1 coaching, Dubai

Who I work with

I work with women, particularly women navigating life in Dubai and the UAE, who are experiencing persistent fatigue, hormonal imbalances, gut issues, poor sleep, or weight that won't budge despite doing all the "right" things. Research shows these symptoms are rarely isolated; they are connected. My role is to help you understand your own body and build habits that support it long term.

You might be an expat adjusting to a new climate and lifestyle. You might be in your 30s or 40s, noticing your body respond differently than it used to. You might have had blood tests come back "normal" but still feel far from well. Wherever you are starting from, we begin with you, not a template.

We begin with you, not a template.

What a coaching programme looks like

As a CNM-qualified health coach, I take a naturopathic approach, looking at your body as a whole system rather than a set of separate symptoms. Our work together is personalised, evidence-informed, and practical. Sessions are available 1-on-1 in person in Dubai or online worldwide, so we can work together wherever you are.

A typical programme begins with an in-depth initial consultation to understand your full health history, followed by regular sessions where we track progress, adjust your plan, and troubleshoot what is getting in the way. You will receive practical, research-backed guidance on nutrition, sleep, stress, movement, and gut health, tailored to your situation, never a generic protocol.

How we work together

  • A free 15-minute discovery call to see if we are the right fit for each other.
  • An initial 45-minute session where I get to know you and we co-create a plan built around your real life, your schedule, your family, and your limits.
  • A 30-minute follow-up every two weeks to see what worked, what did not, and gently adjust.
  • In person or online over Google Meet, on a day and time that suits your life.
  • Handouts and digital guidance to follow between sessions, so you are never left guessing about what to do next.
  • Premium package: extra support between sessions, for when you want me closer.

I also work alongside the rest of your team. If you already see a naturopath, herbalist, TCM practitioner, acupuncturist, homeopath, osteopath, or chiropractor, I do not replace them. I help you actually put their advice into practice, day by day. That accountability and hand-holding is the one thing no app, no search bar, and no AI can give you.

You won't do the two weeks alone

The two weeks between our sessions are where most plans quietly fall apart, life gets busy and the motivation fades. So when you work with me, you get something no other coach here gives you: your own private wellness page, a real coach in your pocket, that I built just for you.

No app store. No download. No password. Just a private link.

Today's plan
3/4 Over halfway today. You've got this 🌿
Protein at breakfast
10-minute walk after lunch
  Lights out by 10:30

1. Tap what you did. One tap.

A note for Farkhanda
A real person, not a bot.
Type a question…
Or leave a voice note

2. Ask me anything, type or speak

Your coach
FFarkhanda
Great question. Try your protein first thing, it steadies your energy for hours. Proud of you. 🌿
Replied personally, within a day

3. I reply myself, never a bot

It is always me who replies, never a robot, never an automated message. I build with AI, so I could have dropped a chatbot in there. I chose not to. The app simply keeps us connected, the support is always your real coach.

It cheers you on, it never shames you. You get gentle daily encouragement, and you can book or reschedule your own sessions in one tap, up to 24 hours before, though I will always set the next one with you as we finish. You earn a little certificate along the way, a real moment of pride to keep you motivated, and to share on social media if you would like. The deeper review of your full picture, we always do together, in session.

  FitNHealthy
Certificate of Completion
Health & Lifestyle Coaching
This certificate is proudly awarded to
Your Name
For completing your programme, showing up with heart, consistency and courage, and transforming your habits for good.
Achieved
Farkhanda
Farkhanda · Your Coach
July 2026
Date awarded
fitnhealthylifestylecoach.com

The certificate you earn, yours to celebrate and share.

My approach

I qualified at the College of Naturopathic Medicine (CNM), one of the UK's leading natural health colleges, and I practise what I teach. I know what it is like to feel exhausted despite doing everything "right," and I have seen how targeted, sustainable changes, rather than dramatic overhauls, are what actually stick.

My approach is warm, honest, and grounded in research. I will not recommend anything without a reason, and I will always explain the why behind every suggestion. You will leave each session with clear, actionable next steps, not a long list of things to buy.

Choose the pace that fits you

Every path starts the same gentle way, with a free discovery call. Nothing to decide today.

★ Limited time · a few spots

On me · founding clients

Free Pilot

3 months · the full experience

  • Every premium perk, on me
  • Fortnightly 1-to-1 sessions
  • Your habit plan and private portal
  • Messaging & voice notes with me
  • A certificate to celebrate and share

Standard

Reset

3 months · 6 sessions

  • A 1-to-1 session every two weeks
  • Your habit plan and private portal
  • Book or reschedule your own sessions
  • Weekly reminders and daily progress
  • A certificate to celebrate and share

Premium · deepest support

Transformation

6 months · 12 sessions

  • Everything in the Reset
  • A deeper six-month journey
  • Messaging & voice notes with me, unlocked
  • A monthly PDF review of your journey, on request
  • I reply within 24 hours, always me
Founding offer · a few spots
6one-to-one sessions
with me, free

The full premium experience, on me.

Three months together, with a 1-on-1 session every two weeks, your private portal, messaging and voice notes with me, and a certificate to celebrate. When your pilot ends, you simply choose to stay on Standard or Premium.Honest pricing shared on your free discovery call.

👉 Claim my 6 free sessions now
Farkhanda Jabeen at her desk during an online health coaching session in Dubai
Online coaching via Google Meet, worldwide

Book a free discovery call

In-person Dubai or online via Google Meet · No pressure, no hard sell

Email me to book
Farkhanda Jabeen
CNM Qualified Health Coach · mANP · College of Naturopathic Medicine
Based in Dubai, UAE · In-person & online worldwide