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Drinks

Mango & Mint Coconut Cooling Drink

Mango and mint coconut cooling drink

This mango and mint coconut cooling drink is light and hydrating, made with plenty of coconut water so it stays a refreshing drink, not a thick shake. Here is how to make it.

5 minprep
Blendand serve
Serves 2 to 3over ice

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Ingredients

  • 1 cup mango, cubed
  • 2.5 to 3 cups coconut water or drinking water (your choice)
  • A small handful of fresh mint
  • Juice of 1 lime
  • Stevia, to taste (optional)
  • Ice, to serve
Method

  1. Blend the mango, mint and lime with most of the liquid until just combined and light and drinkable, not a shake.
  2. Loosen with more liquid if needed.
  3. Taste and add a little stevia only if you want it sweeter.
  4. Pour over ice and garnish with mint.

Tip: Plenty of coconut water keeps it light and drinkable rather than thick like a smoothie.

Frequently asked questions

How do I keep it light, not a shake?

Use plenty of coconut water or water and just enough mango for flavour, then loosen further if it feels thick.

Coconut water or plain water?

Either works. Coconut water adds a gentle sweetness; plain water keeps it lighter.

Is there added sugar?

No. Mango is naturally sweet, with a little stevia only if you want it sweeter.

For a frozen version, try our mango, mint and coconut ice lollies. Browse more in recipes, or work with me as a CNM Qualified Health Coach in Dubai.

Related reading

This article is for educational purposes only and does not constitute medical advice. Please speak with your GP or a qualified medical professional if you have health concerns.


Farkhanda Jabeen, CNM Qualified Health Coach in Dubai

Farkhanda Jabeen

CNM Qualified Health Coach · (proud member of the Association of Naturopathic Practitioners)

CNM Qualified Health Coach · KHDA Approved

You've tried everything and you're still tired. You don't need one more plan piled on top of what you already do. I'm a health coach: I help you understand what your body is actually asking for. No rigid protocols, no punishing plans. Just two or three small routines slipped into the life you already have. Tiny, steady and simple steps.

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