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Ice Lollies

Mango, Mint & Coconut Ice Lolly

Mango, mint and coconut ice lollies

These mango, mint and coconut ice lollies are light and fruity, made with more liquid than mango so they stay smooth and pourable, never a thick puree. Here is how to make them.

10 minprep
6 hoursto freeze
Makes 6lollies

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Ingredients

  • 1 cup mango, cubed
  • 1.5 cups coconut water or drinking water (your choice)
  • A small handful of fresh mint, finely chopped
  • Juice of 1 lime
  • Stevia, to taste
  • A few tiny fruit pieces for the moulds
Method

  1. Blend the mango, liquid, lime and mint until smooth and pourable, light rather than a thick puree. Add more liquid if needed.
  2. Sweeten lightly with stevia.
  3. Drop a few tiny pieces into each silicone mould, pour in, and add sticks.
  4. Freeze at least 6 hours, then release under warm water.

Tip: Keep the mango modest and the liquid generous so the lollies stay light, not pasty.

Watch: how to make these mango, mint & coconut ice lollies

Frequently asked questions

Why so much liquid?

More coconut water or water keeps the lollies light and smooth instead of a thick, pasty puree.

Coconut water or plain water?

Either works. Coconut water adds a gentle sweetness; plain water keeps them lighter.

Is there added sugar?

No. Mango is naturally sweet, with a little stevia only if you want it sweeter.

This is the frozen version of our mango and mint cooling drink. Browse more in recipes, or work with me as a CNM Qualified Health Coach in Dubai.

Related reading

This article is for educational purposes only and does not constitute medical advice. Please speak with your GP or a qualified medical professional if you have health concerns.


Farkhanda Jabeen, CNM Qualified Health Coach in Dubai

Farkhanda Jabeen

CNM Qualified Health Coach · (proud member of the Association of Naturopathic Practitioners)

CNM Qualified Health Coach · KHDA Approved

You've tried everything and you're still tired. You don't need one more plan piled on top of what you already do. I'm a health coach: I help you understand what your body is actually asking for. No rigid protocols, no punishing plans. Just two or three small routines slipped into the life you already have. Tiny, steady and simple steps.

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