This watermelon and mint cooler is a naturally sweet, hydrating blended drink for warm evenings, and it is ready in five minutes. Here is exactly how to make it.
- 2 cups watermelon, cubed (seeds removed)
- A small handful of fresh mint
- Juice of half a lime
- Ice, to serve
- Blend the watermelon, mint and lime until smooth.
- Pour over ice.
- Garnish with a sprig of mint and serve.
Tip: Freeze the watermelon cubes first for a slushie version, or top with sparkling water for a spritzer.
Frequently asked questions
Can I make it ahead?
It is best fresh, but it keeps for a few hours in the fridge. Give it a stir before serving.
Is it high in sugar?
It is naturally sweet from the fruit, with no added sugar.
Can I make it fizzy?
Yes, top it with a splash of sparkling water for a light spritzer.
This drink first appeared in How to Sleep Better in Hot Weather. Browse more in recipes, or work with me as a CNM Qualified Health Coach in Dubai.
Related reading
- Why am I always tired in Dubai?
- How to stay energised in a warm climate
- How to sleep better in hot weather
- More healthy summer drinks & lollies
This article is for educational purposes only and does not constitute medical advice. Please speak with your GP or a qualified medical professional if you have health concerns.
