This lychee and mint lemonade is light, floral and zingy. The lychee is blended and strained for a smooth finish, then mixed with fresh lemon, mint and a little stevia. Here is how to make it.
- 1.5 cups lychees, peeled and de-stoned (or canned, drained)
- Juice of 2 lemons
- A small handful of fresh mint
- 2.5 to 3 cups cold water or coconut water (your choice)
- Stevia, to taste
- Ice, to serve
- Blend the lychees with a little of the water until smooth, then strain through a fine sieve for a clean finish.
- Stir in the lemon juice, the rest of the water and a little stevia to taste.
- Add or lightly muddle the fresh mint.
- Pour over ice and serve.
Tip: Straining the lychee keeps the lemonade smooth. Use sparkling water in place of some of the still water for a fizzy version.
Frequently asked questions
Why strain the lychee?
Lychee has fine fibres, so straining gives a smooth, clean lemonade rather than a pulpy one.
Can I make it fizzy?
Yes, swap some of the still water for sparkling water for a lychee and mint fizz.
Is there any added sugar?
No. The lychee is naturally sweet, with a little stevia only if you want it sweeter.
For a frozen version, try our lychee, lime and stevia ice lollies. Browse more in recipes, or work with me as a CNM Qualified Naturopathic Health Coach in Dubai.
This article is for educational purposes only and does not constitute medical advice. Please speak with your GP or a qualified medical professional if you have health concerns.
